Keto Recipes - Created Date : 29.11.2019

Make easy dinner recipes that the whole family will eat, most under 30...

Make easy dinner recipes that the whole family will eat, most under 30...

Make easy dinner recipes that the whole family will eat, most under 30 minutes

Meal prep your lunches quickly, so they're ready to go when you are

Choose to eat breakfast or not, depending on your preference

Efficiently make use of leftovers - or choose to go out if you like

Have your grocery list written for you, saving time and money

Learn all the BEST tips and tricks for meal prep, planning, storage, and more

Choose to eat low carb or keto with ability to adjust for your macros

Eat your favorite foods even on a low carb or keto diet

Choose between a plan for a family of 4 OR a single person

“Your meal plans saved my life, I’m sure. I was struggling to find out how to start the Keto way of eating and had been looking and reading for some time. I stumbled onto you on social media and it has changed my life.

I have my shopping list, my recipes, and my do’s and don’ts, all in one place. I see a light at the end of the tunnel now. I am so glad I found you and your site. I have no reason not to succeed with this journey, and its all thanks to you and your website.”

– Liz F.

“Your website is fantastic, the recipes SO good!! I started the meal plans and they are so yummy. I needed some low carb inspiration and I’ve found a tons with these plans.”


“I am enjoying the meal plans. Thank you for your help. The meals are delicious and easy to prepare. I like the exactness of all the steps and the tips.”


Just Picture this…

No more wondering what to eat on a low carb or keto diet…

No more time spent researching low carb recipes and meal ideas…

No more time spent planning breakfast, lunches and dinners that fit your low carb lifestyle…

No more time spent making grocery lists…

No more headaches with separate meals for you and your family…


I’ll provide the plan and the framework to ensure your success. You don’t need to think about:

NO! These plans are designed to make your life easier – not to have you spend hours and hours cooking and preparing meals.

Recipes are easy to make, with simple ingredients and step-by-step instructions.

We don’t use prepackaged foods in the meal plans, so you do have to cook, but I’m all about convenience and saving time! And, the plans are designed for that. You’ll re-purpose leftovers and meal prep for lunch, so you don’t have to make your lunch from scratch on a daily basis. Dinner will be a fast, easy recipe each night, with one night for either going out or leftovers. For breakfast you’ll have the option of making a meal prep recipe, drinking coffee or fasting, because we’re split on that in the low carb and keto community.

Best of all, I’ll support you with loads of tips on how to meal plan, meal prep, and save time while doing it.

Of course, you can cancel anytime! You’ll start with a free trial, so you’ll be able to see what the low carb & keto meal plan is like before any charge at all. If you cancel during the trial period, you won’t pay a penny. If you cancel anytime after the trial ends, it will stop all future payments.

Every Thursday, you’ll receive an email with the plan for next week (starting the following Monday). This includes the meal layout, the recipes, a guide on how to meal plan and prep, shopping list, and even a way to track your macros if you choose to do so!

You can also access the current meal plan anytime by logging into your Members Area, download them to your phone, tablet or computer, or even print them.

Top 10 Cookery Schools in America

Working in a restaurant is not like cooking at home for your friends and family, and even for the most passionate chefs, living in a professional kitchen may not be the right choice. Many of them don't understand or do not understand the extraordinary dedication, time and hard work they spend to be a real cook - a real cook alone.

Keep in mind these 10 things before applying to the culinary school and it is very important to get the right education if you still have the courage to offer the intensity of the culinary industry - or if you just burn with an unquenchable passion.

The chef, who wants every candidate, of course wants the best possible training to be the best possible chef. There are many training options for future young chefs, but where do you start? Which schools are the best?

To answer, The Daily Meal worked with Voss Water to present the top 10 culinary schools in America.

Facilities and trainers, diploma programs, reputation and remarkable graduates, length of study, and finally, tuition fees were assessed during the ranking process.

Although many schools offer pastry programs, undergraduate degrees, and hospitality management courses, associate and certificate degree programs have been evaluated primarily for comparison purposes - particularly with regard to the cost and duration of the study.

So if you dream of becoming the next Anthony Bourdain, David Chang or Daniela Soto-Innes, start with this list and choose the right school for you.

10. San Diego Culinary Institute

9. Sullivan University National Center for Hospitality Studies

8. Auguste Escoffier School of Culinary Arts

7. L’Academie de Cuisine

6. Kendall College School of Culinary Arts

5. New England Culinary Institute

4. Johnson & Wales University College of Culinary Arts

3. International Culinary Center

2. The Culinary Institute of America

1. Institute of Culinary Education

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