Special Diet - Created Date : 8.10.2019

Bee pollen with green smoothie

Bee pollen with green smoothie



Bee pollen with green smoothie

Have you also heard that bee pollen can help with seasonal allergies? Is this true? I wish I could tell you.

When I was a kid, I remember eating honey bees, such as a wax honeycomb, to help my seasonal allergies. It didn't take long for me to eat a honeycomb, because it was quite difficult for a 6 year old to eat. But the idea of ??all the local honey continued to see that it appeared on the Internet during the past year.

We have a local honey selling bee pollen, so I asked her what she knew about honey and seasonal allergies. He said the pollen only took pollen for it. I mean, I thought what the hell this winter was, why don't you try. I have mixed feelings about natural solutions, and I know that they don't always have the science to support them, so I rarely write or try about them.

Obviously, I'm not sure if bee pollen works. This year was one of the better spring allergy seasons for my nasal discharge, but my asthma was certainly not good. The husband, on the other hand, has the worst spring allergy since we moved to Berlin. We've been drinking bee pollen since December, so the jury is still working.

Bee pollen with green smoothie

One thing is for sure, bee pollen is a perfect addition to green smoothies! The season may not be a way of controlling our allergies, but it certainly gave our green desserts a new dimension. Pollen gives a creamy sweetness for desserts, because it is perfect, because I'm trying to reduce the amount of sugar that flows through the juice. This green smoothie recipe does not actually contain fruit!

Kombucha Green Smoothie

I also started to trade with kombucha instead of fruit juice. Kombucha is a fermented tea. I've had a troubled stomach since we can remember. Google's ’kombuchaın benefits“ can be found on google to see how many people love this thing!

I'm not sure how much the fermented food (kombucha) or bee pollen helps to improve my intestinal health and inflammation, what I know is that they're delicious and they're not going anywhere.

Note; Bee pollen is also sprinkled on oatmeal!

p.p.s. Bee pollen can be itchy in the mouth - if you have seasonal allergies or OAS. Initially it caused the mine to itch but now I can live without problems.

Kortney

Yield 2

300ml

Bee pollen with green smoothie

Bee pollen and kombucha green smoothie enhancer combine in this intestinal health!

About Kortney

Hi, I'm Kortney. I have heavy food allergies (peanuts, peanuts, sesame, soy and more) and I love to eat. I try not to let my allergies enjoy food, and I would like to share their way of coping with food allergies and eating delicious food without feeling unrestricted.

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Meet the Allergy Girl

Hi, I'm Kortney. I have heavy food allergies (peanuts, peanuts, sesame, soy and more) and I love to eat. I try not to let my allergies enjoy food, and I would like to share their way of coping with food allergies and eating delicious food without feeling unrestricted. Read more Daha



Microwave cooking and nutrition

Are microwaves bad for your health? Almost every American house has a microwave. The convenience they offer is undeniable. However, despite the widespread use of microwave ovens and excellent safety recordings, some people suspect that cooking microwaved food makes it somewhat less healthy by removing foods from eating. Do you cook with microwave? Are microwave foods healthy?

How does microwave cooking work?

Understanding how microwave ovens work can help clarify the answers to these general questions. Microwave ovens cook food similar to radio waves but using shorter energy waves. These waves are highly selective, mainly affecting water and other electrically asymmetrical molecules - one end is positively charged and the other is negatively charged. Microwave ovens cause these molecules to vibrate and rapidly generate thermal (heat) energy.

Are microwaves safe to cook?

Some foods, when they are exposed to heat, from a microwave oven or a normal oven, are broken down. Vitamin C is perhaps the most clear example. However, since microwave cooking times are shorter, cooking with microwave does a better job of preserving vitamin C and other nutrients that are decomposed when heated.

When going to the vegetables, cooking in water takes some of the nutritional values ??because the nutrients flow into the cooking water. For example, boiled broccoli loses glycosinolate, a sulfur-containing compound that can give vegetables the ability to fight against cancer (and many find it distinctive and some find it disgusting). Steaming vegetables - even steaming microwave - is it better? In some ways, yes. For example, steamed broccoli holds more glucosinolate than boiled or fried broccoli.

Are microwaves bad for your health?

The method of cooking, which keeps the nutrients in the best way, is a method that quickly heats, warms food and uses as little liquid as possible. The microwave meets these criteria. Using the microwave with a small amount of water evaporates food from the inside out. It contains more vitamins and minerals than almost all other cooking methods and shows that microwave foods can be really healthy.

But let's not get lost in details. Vegetables are good for you in any way you prepare, and most of us don't eat enough. Is the microwave oven good or bad? Microwave is an engineering wonder, a miracle of convenience - and sometimes advantageous in feeding.

Learn more about safe microwave cooking. See. "Microwave food in plastic: Is it dangerous or not?"


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