Special Diet - Created Date : 6.9.2019

Paleo and Vegan French Fried Onions (Whole 30, AIP)

Paleo and Vegan French Fried Onions (Whole 30, AIP)

Paleo and Vegan French Fried Onions (Whole 30, AIP)

These Paleo and Vegan French Fried Onions are much more healthy and delicious than the store's purchase version, and you'll love the stew and even how crispy they are on their own!

Although I love all the holiday stews, I've been using French fried onions in recent years, because they're not an option for those who are gluten-free and try to stay away from processed foods.

Amanda. There are too many unnecessary components I don't want to put into my body. However, I love this crispy crunchy as a great thing for most of my dishes, so I decided to make my own clean version. This Paleo and Vegan French Fried Onions was surprisingly easy and super cheat addictive and delicious!

Easy Paleo and Vegan French Fried Onion Recipe

The best part is that it takes less than 30 minutes to do. I especially appreciate the simple and easy recipes when I host a holiday dinner and have 12 things to eat at the same time.

These Paleo and Vegan French Fried Onions can use stew, soup, salad, baked potatoes or on their own. They actually ate fried onion rings, so half of them soaked in my home made paleo ketchup. I had to tear it up because I couldn't stop eating them!

If you miss the flapping factor on holiday meals or any salty recipe, we recommend you try these French fried onions. I promise you won't regret it!

Paleo & Vegan French Fried Onions

These Paleo and Vegan French Fried Onions are much healthier and more delicious than the store's purchase version, and you'll love the stew and even how crispy they are on their own!

If your choice is a wide pan of cooking oil, pour up to about 1 inch depth of oil and heat over medium heat. Prepare a large plate with 2-3 fold paper towels.

Use a tong or fork to transfer a handful of onion from coconut milk to the flour mixture.

Coat the excess flours and dust, then fry in pan for 30 seconds on both sides or until crispy and golden brown.

Transfer paper towel covered plate. Repeat this process until all the onions are fried, add as much oil as necessary to the pan.

Use it in a stew or put ketchup on your own!

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24 thoughts on düşün Paleo & Vegan French Fried Onions (24, AIP) “

mmm it look good !!! I expect these tasty onions every year (although it is available all year, the holiday season is the only time eating them) I will do them this year and face the feeling of guilt. Thanks for sharing this recipe i

You can't taste coconut, but you can try using cassava flour and I think it should work. I never tried, but I can't guarantee the results. You can add or add to the stew in the last 5 minutes.

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Welcome! I am Jean and I am a Nutrition Therapist (NTP) living in Southern California with my husband and 2 dogs baby. At WGGA, you will find simple and easy gluten, dairy products and processed sugar-free recipes that will never sacrifice quality food and of course taste. I believe the food you love should love you back, it feels great inside and out. I apologize in advance for my inappropriate jokes and misunderstanding! Learn more…

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