Special Diet - Created Date : 29.8.2019

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Healthy Cookie Dough (Edible, Eggless)

Healthy Cookie Dough packed with all the delicious flavor minus the worrisome eggs. Late night craving for some cookie dough? Grab a bite of this craving curbing treat packed with protein and natural sugars. Eating a spoonful of this cookie dough just got a little guilt-less.

(Gluten Free, Dairy Free, Vegan)

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Healthy Cookie Dough … it kind of sounds like a oxymoron. But all the delicious and guilt-less flavor is here with this simple-to-whip-up eggless cookie dough.

Healthy Cookie Dough: Some Fabulous Facts

No Butter – Swap out the traditional butter with a nut-butter of your choice!

This should kill off any bacteria that is lingering in the raw flour that could supposedly make you sick.

I mean, seriously, there is nothing better than healthy cookie dough with less guilt (and no eggs) to satisfy a sweet tooth.

We’ve all been there, there is a spoon and a tub of cookie dough involved. Perhaps even a glass of wine (or two). Those rough days we turn to the cookie dough are tough enough, but this is how we can make it a tinyyyy bit better by taking the guilt out of eating an entire tub of average cookie dough by devouring this delectable treat instead.

This is so tasty, it perfectly curbs those cravings with a bit of cookie dough and a bite of chocolate.

After too many bowls of devouring our edible cookie dough recipe we just HAD to make a healthy version, for me… and everyone else. ??

Steps to Devouring Said Cookie Dough:

Make Said Cookie Dough under 15 minutes flat

Grab Glass of Wine

Binge Watch Another Netflix Series

Might as well grab some chocolate covered pretzels while you’re at it (That is if you’re feeling especially rough)

Some days we just have those ROUGH days! Things just not going right, everything you touch just seems to be F**** up.

*SIGH* We all have been there.

So if you are just looking for something sweet, chocolatey and a little bit healthier versus eating an entire tube of cookie dough?

This healthy cookie dough is a fabulous option. ??

Healthy Cookie Dough (Gluten Free, Vegan)


Gluten-free, Diary Free, Vegan


Healthy Cookie Dough packed with all the delicious flavor minus the worrisome eggs. Late night craving for some cookie dough? Grab a bite of this craving curbing treat packed with protein and natural sugars. Eating a spoonful of this cookie dough just got a little guilt-less. (Gluten Free, Dairy Free, Vegan)

Reader Interactions


Which gluten free flour mixture do you use? I have a few I like. I just wondered. Also, one of the ones I use for “cookies” says not to consume uncooked grains? I just want to make sure it’s safe for my Littles. Thanks!!

My absolutely favorite and honestly the only one I use is Bobs Red Mill GF 1-1 Baking Flour. The blue bag not the red bag. There is said somewhat of a risk for eating uncooked flour, similar to eating soft cheeses while pregnant I’d almost compare it too. Here is an article explaining it a bit more why some flours have those warnings on the bags. I guess my recommendation is to read the article, research the type of flour you are using and you can make the decision for your little ones. ?? Hope this helps!

Healthier option for chocolate chips, swap out the chocolate chips for carob chips, they are naturally sweet, low in fat, high in fiber, has calcium and no caffeine. They taste just as good as chocolate chips!

Any tips for avoiding the grit? I’ve never used gluten free flour before, but I did because of an allergy and I only had the time to make one thing as a gift. And it’s gritty. Still yummy, just gritty.

I struggled with the consistency, I used almound butter,almond flour and real organic honey but it seemed as if I needed to add 2-3 times the amount of flour to come close to the texture you had. I also ended up adding more almond butter as well. Any types for next time.

Microwave cooking and nutrition

Are microwaves bad for your health? Almost every American house has a microwave. The convenience they offer is undeniable. However, despite the widespread use of microwave ovens and excellent safety recordings, some people suspect that cooking microwaved food makes it somewhat less healthy by removing foods from eating. Do you cook with microwave? Are microwave foods healthy?

How does microwave cooking work?

Understanding how microwave ovens work can help clarify the answers to these general questions. Microwave ovens cook food similar to radio waves but using shorter energy waves. These waves are highly selective, mainly affecting water and other electrically asymmetrical molecules - one end is positively charged and the other is negatively charged. Microwave ovens cause these molecules to vibrate and rapidly generate thermal (heat) energy.

Are microwaves safe to cook?

Some foods, when they are exposed to heat, from a microwave oven or a normal oven, are broken down. Vitamin C is perhaps the most clear example. However, since microwave cooking times are shorter, cooking with microwave does a better job of preserving vitamin C and other nutrients that are decomposed when heated.

When going to the vegetables, cooking in water takes some of the nutritional values ??because the nutrients flow into the cooking water. For example, boiled broccoli loses glycosinolate, a sulfur-containing compound that can give vegetables the ability to fight against cancer (and many find it distinctive and some find it disgusting). Steaming vegetables - even steaming microwave - is it better? In some ways, yes. For example, steamed broccoli holds more glucosinolate than boiled or fried broccoli.

Are microwaves bad for your health?

The method of cooking, which keeps the nutrients in the best way, is a method that quickly heats, warms food and uses as little liquid as possible. The microwave meets these criteria. Using the microwave with a small amount of water evaporates food from the inside out. It contains more vitamins and minerals than almost all other cooking methods and shows that microwave foods can be really healthy.

But let's not get lost in details. Vegetables are good for you in any way you prepare, and most of us don't eat enough. Is the microwave oven good or bad? Microwave is an engineering wonder, a miracle of convenience - and sometimes advantageous in feeding.

Learn more about safe microwave cooking. See. "Microwave food in plastic: Is it dangerous or not?"

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